Why Gut Bacteria Gets Wrecked by Antibiotics After finishing a round of antibiotics, I felt totally off. My stomach was […]

Why no chocolate after hiatal hernia surgery? The real reason it’s off-limits After my hiatal hernia surgery, I thought the

What’s with the gurgling sounds when I finally lay down? You ever lie down at night, get all cozy, and

If you’re feeling discomfort in your back and also battling stomach issues, it’s not just a coincidence. Your gut and

Understanding Heartburn and Its Duration If you’ve ever experienced the discomfort of heartburn, you know how frustrating it can be.

If you’re looking to step up your bathroom game, it’s time to talk about bidets. Imagine a bathroom experience that’s

What is a hiatal hernia? I remember hearing the words “hiatal hernia” for the first time and having absolutely no

Understanding Constipation and Its Link to Back Pain I’ve always been aware of how uncomfortable constipation can be, but it

Even small amounts of caffeine in chocolate can stimulate stomach acid production, potentially irritating the surgical site.Understand the implications in

Your gut and back are more connected than most people realize. Learn which stomach problems are known to cause back pain