How to Get Rid of That Heavy Feeling in Your Stomach That uncomfortable, weighed-down feeling in your stomach can be […]

Most people don’t realize this, but antibiotics don’t play favorites. They wipe out the bad bacteria and the helpful gut bacteria that

Feeling uneasy? Nature offers gentle comfort. Our friends at Health Survivalist unveil 5 powerful herbal teas traditionally used to ease

Experiencing discomfort in your lower left abdomen can be unsettling, especially when it’s persistent or severe. This area houses several organs,

After you have hiatal hernia surgery, chocolate is a big no-no for weeks after surgery because it can prevent and

Why do I get diarrhea every morning but feel fine the rest of the day? There was a stretch of

When I kept getting sick after antibiotics, I found out that most of your immune strength actually starts in your

Living with IBS-D (Irritable Bowel Syndrome with Diarrhea) has been a challenging journey that has shaped much of my adult

What Does an Ache in the Lower Left Abdomen Mean? If you’ve ever felt an ache in your lower left

Embracing movement with a hiatal hernia When I was first diagnosed with a hiatal hernia, I was afraid to move. I